Monday, 6 January 2014

Whatever the weather, commit to be better.

For those of us in London this wet Monday morning might not feel like  the best start to support our new year resolutions, but resolutions take commitment and effort. So don't wait for a better day, this is the best day to be the best that you can be. Personal change is a result of your own effort.

Yoga works, come to class to help support your self in your foundations for change.