Wednesday, 27 August 2014

MY THANKS TO MR IYENGAR - a life of practice.

It's a week  now since Mr Iyengar passed away. I am still paying tribute to him with my students as they return to classes after the summer break. The more I think about him the more I realise that he has been the greatest influence in my life. I didn't take a lesson direct from him but my first teachers were Iyengar ones and his were the books that I studied from. Therefore I would say that his teachings are the reason that for the past 25 years I have been practicing yoga. If not a daily physical class or teaching then in my meditations. Everyday observing my thoughts, what I eat, what I say. Making an effort to be better than I was before. Yoga is a practice, it's a living experience and its something worth doing. It is so simple that it makes us laugh at ourselves for struggling so much when life can be easy. Mine is not a life that has been free from life stresses, quite the contrary. Yoga keeps me steady in an ever challenging existence . Big thanks to  Mr Iyengar and his teachers for their hard work for others.